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Mobile Blog

lynn cree's mobile blog

This is my mobile blog.
pushups: (works your arms chest and shoulders) if you want a strong chest popping shoulders and huge triceps this is the exercise for you . lie dow... Read more
you asked how many pushups should you do to get bigger arms well about 250 is enough like i said comment for specific topics
the tricep pushups focus on the back of your upper arm) to do this exercise get in a pushups position and put your hands underneath your chest unti... Read more
hi this is cass lynns bf i got a request to blog my workout i do an hour of lifting 75 pushups 95 situps and 115 crunches you can message and reque... Read more

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