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HAIR C@RE - a-health



HAIR C@RE
HAIR C@RE - blukie
1. Treat it as you would treat your skin

Have you noticed how people take extra care of their skin? Well they should do the same with their hair. Give it the treatment it deserves. You should condition it after every shampoo and massage your scalp while bathing. Protecting your hair from the sun’s harmful rays is a practical technique on how to make your hair grow faster.
2. Provide it the nutrients it needs

Eating fruits, vegetables, and meat rich in protein and vitamin E is one effective way to make your hair grow faster. These nutrients found mostly in fruits, vegetables, and fish are what your hair needs to grow faster.
3. Load up on water

Drinking at least 10 glasses of water per day can keep your hair hydrated. This is a sure fire way to make your hair retain its natural moisture and shine. On the other hand, avoid caffeinated and alcoholic drinks which can only dry your hair and scalp.
4. Trim your hair

Shocked? Well contrary to what others believe, trimming your hair at least every six weeks won’t make it shorter. This particular way on how to make your hair grow faster often raises doubts in everybody’s mind but really, it’s best for your hair. You can just ask your hairdresser to snip the tips to avoid or get rid of split ends and brittle hair ends.
5. Use mild hair products

Using the right products for your tresses is one thing you need to bear in mind if you want to make your hair grow faster. Check the ingredients of your shampoo, conditioner, and other hair products you often use. Make sure that they don’t contain chemicals which are too harmful to your hair and scalp.

Whoever said that growing your hair fast is difficult is obviously mistaken. It’s very easy to do especially if you adhere to the different tips on how to make your hair grow faster.
The cleaner your scalp, the healthier your hair. Always make sure that you massage a little oil into your hair just before you have your bath, and then wash it off with a mild shampoo. Remember to condition your hair after (hair conditioner)every wash, as this will leave your hair soft and easy to groom.
Mix one egg with 2 teaspoons of olive oil. Apply this mixture to your scalp, and leave it one for at least twenty minutes. Wash off in tepid water; remember, hot water will scramble the eggs, and nobody wants scrambled eggs on their scalp!
Make a paste of fenugreek seeds soaked overnight, mix with a spoonful of fresh curd, apply on your scalp and leave it for twenty minutes. Wash off thoroughly with mild hair shampoo, and your hair will shine brightly.
Remember, never brush your hair when it is still wet; this will cause split ends and take away the shine.
Do not blow dry your hair too often, because it may rob your hair of essential moisture and leave it dry.
This is a tip handed down from my grandmother: before you go to sleep at night, apply a few drops of any oil of your choice to your scalp, bend down and brush your hair downwards. Tie your hair up loosely when you sleep, and in the morning, wash it off with a mild shampoo. This will definitely give your hair a boost, and make it shine gloriously, if you follow the routine regularly.
Eat plenty of fresh green vegetables, fish if possible, and drink plenty of water through the day. This will keep your hair healthy(healthy hair), and also lend a glow to your skin.


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