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{ Matthew 6:16-18 }
16- "When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full.
17- But when you fast, put oil on your head and wash your face,
18- so that it will not be obvious to men that are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.
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