The prefix'life'in the word of vitamine signals already its vital meaning.As so-called essential components of our nutrition they are a condition for many vitally necessary procedures in our body.If they are missing,our organism takes inevitably to damage.Under all vitaminen and minerals itgives some,which are particularly important for the sportsman.Calsium,magnesium,iron,iodine,vitamineB1,B2,B6,B12,folsaeure vitamine C,A,D,E.