Im 19 f from canada.ive had panic attacks,anxiety and agoraphobia since i was just newly 14.it seemed to just appear oneday and i didnt know what was wrong with me so i never told anyone what was happening.and my family though they knew something was wrong
never tried to help me so i suffered with it alone thinking i was going crazy.it was so bad that when anyone other then my family was home i would stay in my room untill they left.and usually we had many visitors daily so id stay in my room allday and
night having panic attacks.during the beggining my mom got a new boyfriend and though he was over everday,i didnt come out to meet him for six months,afraid to have a panic attack,lose my mind and act weird or embarrass myself.my mom use to bring me food
to my room cause i wouldnt even come out of my room to eat if people were over.(thats crazily weird i know) when it was really bad i read everything and watched everything i could on mental illness to try and figure out what i had and finally i was