peperonity Mobile Community
Welcome, guest. You are not logged in.
Log in or join for free!
 
New to peperonity.com?
Your username allows you to login later. Please choose a name with 3-20 alphabetic characters or digits (no special characters). 
Please enter your own and correct e-mail address and be sure to spell it correctly. The e-mail adress will not be shown to any other user. 
This password protects your account. To avoid typos it must be entered twice. Please enter 5-20 alphabetic characters or digits (no special characters). Choose a password that is not easy to guess! Never disclose your password to anyone. 
This password protects your account. To avoid typos it must be entered twice. Please enter 5-20 alphabetic characters or digits (no special characters). Choose a password that is not easy to guess! Never disclose your password to anyone. 
Stay logged in
Enter your username and password to log in. Forgot login details?

Username 
CAUTION: Do not disclose your password to anybody! Only enter it at the official login of peperonity.com. We will never ask for your password in a message! 
Login
Stay logged in

Share photos, videos & audio files
Create your own WAP site for free
Get a blog
Invite your friends and meet people from all over the world
All this from your mobile phone!
For free!
Get started!

You can easily invite all your friends to peperonity.com. When you log in or register with us, you can tell your friends about exciting content on peperonity.com! The messaging costs are on us.
Meet our team member Sandy and learn how to create your own mobile site!

do S O M E T H I N G - songstress



do S O M E T H I N G
do S O M E T H I N G - run
All Stressed Out And Ready To Strangle Someone?

Has your boss been acting up, the bank manager been difficult, the baby been screaming half the night and your mother-in-law been her usual undiplomatic self?
BEFORE YOU EXPLODE, here are some suggestions on how you can
Feel Better In Ten Minutes

GET MOVING! Go for a short run or walk - ten minutes will be enough to improve your circulation and lower your tension levels.

GET CLEANING! When you're feeling down, the sight of an untidy kitchen or unmade bed is bound to make you feel worse. Get down and do the dishes, make that bed - you will feel better afterwards.

MAKE THAT CALL! Phone someone who always makes you feel good. A friend, or an old acquaintance who always liked you more than vice versa. Guaranteed to be good for the ego.

BUY A MAGAZINE! This always feels like a treat, especially if it is one you don't usually buy. Go somewhere quiet and take some time out to page through.

PUT YOUR FOOT DOWN! Phone your mother-in-law and tell her that you will not be able to take her shopping tomorrow - maybe on the weekend. Saying NO is an instant feel-good exercise.

HAVE A BATH! A relaxing bath by candlelight does wonders for a bruised spirit and body. Gentle, soothing music could add to the atmosphere.

TAKE A MULTIVIT! Very often exhaustion is the result of vitamin and mineral shortages. Take a multivitamin and see whether you might not feel better very quickly.

BUY SOMETHING FRESH! Go out and buy fresh fruit or fresh flowers. One is good for the body, the other for the soul.

HAVE A GOOD CRY! There is nothing quite like a bit of a weep to make you feel better. Crying actually increases you serotonin levels, like eating chocolate does, but crying is better for your waistline. :-)

MAKE THAT APPOINTMENT! Whether it is with a doctor, a therapist, a gym instructor, an aromatherapist or with the employment agency - you know what you need to do. Just do it. It will make you feel better.

LET IT GO! Whether it is sibling rivalry, a feud with your uncle, a grievance that you're nursing about you spouse, or a desire to stick pins into a doll resembling your ex-husband's new wife :-) , let it go. Grudges that you harbour only have a destructive effect on you and it stops you from growing. Walk away from them. Remember the best revenge is Feeling Happy and Looking Good!


This page:





Help/FAQ | Terms | Imprint
Home People Pictures Videos Sites Blogs Chat
Top