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herbal.remediez.peperonity.com

Cold & flu tea

Try this blend of coolin herbs for an infusion 2 combat feverish symptoms of cold & ful:
*10g dried elderflowers
*5g dried peppermint
*5g dried yarrow
*500ml boilin water.

Measure the herbs into a large teapot & pour the boilin water over them. Leave them 2 infuse 4 10 mins & then strain through a muslin cloth. Take a small glass & repeat every 4 hours. Once cooled, store in a glass jug in the fridge.


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